Advice to Kim Kardashian & Kayne West on How to Survive Year 1 of Marriage

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Hello My Jewels,

So, I am sure that you have heard of the “royal” wedding that united Kim Kardashian and Kayne West in holy matrimony over the weekend. And my ohhhh my did she look stunning to say the least! This dress was a much better option compared to the former dress she wore when she was wedded with Chris Humphries. It fits her shape like a glove, more on than the latter…In this post I will be sharing my advice to Kim and Kayne and other newly-wedded couples!

It is commonly shared that the first year of marriage is the most difficult. You may wonder why? Well there are many things to consider when starting your marriage off.

So here is my advice to Kim and Kanye as well as anyone else who is newly married or will be:

Keep you private conversations private. It is good to have a good friend/or family member as a relief system to talk to outside of your spouse, but don’t share incriminating information because it may cause resentment, unless you are being abused of course.

In lieu of the fact that you have busy schedules, be sure that you are spending quality time together. You may have busy schedules, but the last thing that you want is to be lacking in time spent together. It is just as important as the other things that you wish to do with your time.

Take time to show your appreciation to each-other by doing small little thoughtful things for each-other as a reminder that you care.

During the first year of marriage you learn each-other’s habits and expectations. Some of these are good and some bad.  You may or may not agree with many of them, but you must communicate and establish a common ground. Here is where you learn to compromise.

To have a successful first year of marriage you must pay close attention to detail. What is it that your husband/wife wants and needs. You must identify that. Many times we speak with our eyes. So learn to read their non-verbal cues.

Screen Shot 2014-05-27 at 10.31.53 AMAlso, don’t let the small hick-ups go unresolved. Communicate through every bump in the rode. If you allow bad feelings to grow you will eventually grow resentment towards your spouse. It is essential  that you share your feelings often. Also, be sure that you spend quality time together. Time with your spouse needs to be included in your schedule just like everything else. Relationships take work and they occupy your time.

Be sure to praise your spouse for the things that they are doing well. If you only focus on what they are doing wrong you will find it difficult to make them feel good. They will also feel as though they are not making you happy which will in turn cause them to feel self-conscious. Even though you may not realize it, you two have expectations of each-other. These expectations are usually based off of what you have witnessed as a child as you watched your parents or  “parent-like” figures interact. Be sure to communicate what you expect from each-other in the beginning.

Spend time doing things that you enjoy together, but also sacrifice and do things that each of you separately enjoy even if you personally don’t like those things. You do this because you love each-other.

Spend time with both of your families and friends. Keep it fair!

Share your  life with your spouse. You want to make them feel like they are the center of your world.

I Hope This Helps!

Email Questions to askchauntel@gmail.com, and comment below with your advice!

-Chauntel

How to Communicate with your Romantic Partner When You are Upset

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Hello Jewels!

Today I am inspired to share with you the proper way to communicate when you are upset with your romantic partner(boyfriend, girlfriend, husband, wife). Communication alone is difficult for most of us, but no one said that sustaining a healthy relationship would be easy. However, just like anything else if you want it to be good it takes time and effort.

When we are upset with our partners, there are usually two responses we may give. Our first instinct may be to give them the cold shoulder. Some may begin yelling uncontrollably. However, we well know that neither of these reactions will solve the problem.

If you choose to give them the cold shoulder, which in turn is choosing not communicate, you may find yourself at odds for a painstaking long time. This extended amount of time at odds just forces the situation to become more uncomfortable. Coincidently,  what you were upset about at the beginning becomes distorted develops even more problems.

On the other hand, if you choose to begin yelling at them, not only do both of you raise your blood-pressure, watching  the veins pop out of your necks, but you may also find yourself in a daze of anger. So, what is the best way to deal with this?

You have to talk calmly to one another, and it has to be in the right setting. Meaning the conversation should be held privately. Don’t have these types of conversations in front of children or friends. Sometimes, these conversations make you feel vulnerable, and they can become heated debates. You do not want your children to see this. Friends and family should also not witness this conversation. It can become very personal and it is best to be held privately. Many times, the way you handle this will determine the strength of your relationship.

Watch your words because you don’t want to end up saying something ugly simply because you were caught up in the moment. If you find yourself getting upset take a moment and count to 10. This will give you a moment to gather you thoughts, so that you can proceed forward with the conversation.

Be sure that when you are having the conversation you are honest about your feelings and be sure not to say things simply out of anger, or the desire to make your spouse/bf/gf hurt more. Also, don’t hold your feelings in. You cannot rectify the problem if you do not share with your partner what is wrong.  Your goal here should be to identify the problem and find a solution. Do not ignore it and sweep it under the rug. It will only get worse. This must be a collaborative effort. Both of you have to put time into this, and work to make it better.

Lastly, after the issue has been resolved. Show some physical sign of remorse. Apologize, and figure out how the situation will be handled in the future.

I Hope This Helps!

Have a questions? Click here, tweet me, or email me at askchauntel@gmail.com!

Chauntel

 

Fashion Friday -Fashion Diary – Basic Sweaters & Accessories Haul

This series is new and it will feature the items that I am purchasing to update my wardrobe. It is a fashion journey to a new and updated wardrobe. I have been about the same size for the past 15 years and need to rid myself of some items as well as add additional ones to update what I have! You will also see new items that I am buying to bring some vibrance to my wardrobe! Enjoy and let me know if you have some items in your closet that you have been holding on for too long just like me! askchauntel@gmail.com

Videos Mentioned at End:

Africa Fashion Week Los Angeles

Adorn Fashion Show
http://youtu.be/dyIZ8HT9dOc

My Natural Hair – Dry Hair Beauty Haul

The products that I am featuring in this haul video are mostly for dry hair. My hair is very, very, very dry, and I am on a journey to find products that will hydrate my hair and leave it full of life. I achieved bouncy curls with the products that I have mentioned in this video. I plan to do a review on some of them very soon. Let me know if you have used any of these products and what products you do use to help with your hair’s dryness! Many of the products include natural oils, which I love! Tweet me questions @askchauntel

Projects Mentioned can usually bought at your local beauty supply. You can also find them by clicking on  the links below!

Blue Magic Hair Food 12oz Jar

Africa’s Best Organics Hair Mayonnaise, 15 oz – larger than mines

Eco Styler Gel 16oz – Has Olive Oil! Mines did not!

Lottabody Olive Oil Setting Lotion 32 oz – It is a little overpriced here. I bought mines for $10

How to Plan for Success by Setting Goals

Have you ever wanted to make a plan for your life and some how found yourself off track? Are you tired of setting goals that you never achieve. Why is it so difficult to accomplish the plans that we set out to make? What can we do to change this? Watch!

Other Videos Mentioned:

Having a hard time trying to figure out what to give your mom for Mother’s Day? Want to make sure that you select or create just what she wants? Where there is a will, there is a way! Watch!

Why am I not getting hired?

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This is quite a loaded question.There are a number of reasons for why you may not be getting hired, and this explanation is not meant to be exhaustive.

Here are a few examples as to why you might not be getting hired:

  1. It may simply be that you are opting into a very competitive field.
  2. You might not be taking the right steps to gain the proper experience for jobs that you are applying to.
  3. You might possibly be applying to jobs that you are over or under qualified for or not interviewing well.
  4. Your networking efforts may not be up to par.
  5. It may also be that your Resume and/or Cover-letter do not properly highlight or represent your Knowledge, Skills, Abilities, and Other Attributes(KSAOs), that make you a competitive candidate for positions. Let Chauntel help you with this!
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Click here if you would like information on Chauntel’s Resume and Cover-letter Review Services.

Click here for a Professional Coaching session. 

 

Strict Parents? Teen Long Distance Relationship Tips – Ask Chauntel

Chauntel explains how you can convince your parents that having a boyfriend or girlfriend is not such a bad thing in high school! She also gives some fun and cheap date ideas for teens or anyone else on a budget. What can you do to appease your strict parents and get them on your side effortlessly?! Watch?

This video expresses what I have had going on lately and gives you a preview into changes that you are going to see on my channel. It is the first episode of Heart to Heart where I share things on my heart with you all!

Fun and Cheap Date Ideas Video: http://youtu.be/82_0_u8fez4

So if you want to learn more about me and see what’s coming up on the show you don’t want to miss this!

My Website: http://www.askchauntel.com
Twitter: http://www.twitter.com/askchauntel
Facebook: http://www.facebook.com/askchauntel
Like My Facebook Page: https://www.facebook.com/pages/Ask-Ch…
Instagram: http://www.instagram.com/chaunteldelgado

New Video: My Early Life Crisis – About Me & Coming Up – Heart to Heart

This video expresses what I have had going on lately and gives you a preview into changes that you are going to see on my channel. It is the first episode of Heart to Heart where I share things on my heart with you all!

So if you want to learn more about me and see what’s coming up on the show you don’t want to miss this!

A Healthy Breakfast Option

A Healthy Breakfast Option

Hi Guys,

So yesterday, I contemplated what I would eat for breakfast. I wanted something light.

I decided on strawberries and a new yogurt that I bought at Trader Joes last week. The strawberries were naturally sweet which made me happy! I hate bitter strawberries!

The yogurt is a bananna and vanilla mix. I wasn’t sure that I would like it because I am not a fan of bananas but it was quite good.

This breakfast was very energizing and it got my day off to a great start!

Strawberries are a great source of antioxidants, and yogurt gives your body natural bacteria.

Who says that eating healthy takes a lot of time or thought? Try it, if this combination is a little too light for you simply add a granola bar or granola pieces to your yogurt.

Happy Eating!

Chauntel

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