Tag: healthy

Mental Health Habits & Wellness Tips During Coronavirus – Ask Chauntel (Hope)

Published on by Chauntel Delgado2 Comments

In this video, I share at home mental health habits and wellness tips to overcome the fear, anxiety, and depression from the coronavirus (Covid-19) pandemic and quarantine. If you are looking for hope and healing prayers then join us for prayer at the end and in the comments! We got this, and we will overcome depression, panic, and anxiety. We are stronger together even with social distancing; so say connected!

ON THE BLOG: 🌺. When you are done watching this video check the links, resources, and freebies mentioned in the video plus more below.

FREE Training

➢First Blog Post Guide https://mailchi.mp/de913f483e23/firstblogpostguide

➢Top 5 Mistakes New YouTubers Make https://askchauntel.com/businessfreebies/

➢Brand Identity Chart https://askchauntel.com/businessfreebies/

LINKABLES (Links & Resources Mentioned in Video)

https://askchauntel.com/linkables/

▶️ SUGGESTED PLAYLIST: LIFE AND LOVE ADVICE FOR WOMEN (More Videos Like the one above, Just Skip the Most Current)

VERSES TO LIVE BY:

God has Not Given Us the Spirit of Fear: 2 Timothy 1:7

7 For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.

Seek My Face and Heal the Land: 2 Chronicles 7:14

14 If my people, which are called by my name, shall humble themselves, and pray, and seek my face, and turn from their wicked ways; then will I hear from heaven, and will forgive their sin, and will heal their land.

BONUS MATERIAL: FREE GUIDES & TRAINING FROM CHAUNTEL:

💘 Free Guide: 8 Steps to Make A Good Man Want You https://askchauntel.com/personalfreebies/

👜 Free Guide: 8 Steps to Being a Great Christian Wife https://askchauntel.com/personalfreebies/

☮ Listen to Free Audio Devotional – How to Find the Peace Within https://askchauntel.com/personalfreebies/

FREE Training ➢First Blog Post Guide https://mailchi.mp/de913f483e23/firstblogpostguide

➢Top 5 Mistakes New YouTubers Make https://askchauntel.com/businessfreebies/

➢Brand Identity Chart https://askchauntel.com/businessfreebies/

MY VIDEO & FILMING GEAR + LINKABLES: Shutter Button: https://amzn.to/2AvRzG4

Ring Light (Neewer): https://amzn.to/2SAsI9Y
Tripod (Acuvar): https://amzn.to/2VvVPgK

Umbrella Light Kit (Limo Studio): https://amzn.to/2VuzvnC

Microphone (Boya): https://amzn.to/2tH7D3E

YouTube Master Class (Build a YouTube Brand That Matters): https://chaunteldelgado.com/youtubema…

LET’S CONNECT: 

http://www.instagram.com/askchauntel

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http://www.twitter.com/askchauntel.com

Toddler Sweet Ideas – Toddler Food Ideas – Natural Mom

Published on by Chauntel DelgadoLeave a comment

 

Healthy Family Dinners

Published on by Chauntel DelgadoLeave a comment

Here is a quick and healthy family dinner idea for you Jewels and Gems! I thought I would share this awesome mom’s recipe with you all from The Purple Almond blog! It looks like so much fun to make not to mention healthy!

Below is a video blog for you from The Purple Almond blog, veggie burgers! Yum! It is something quick and healthy that you can eat with your kids! Have one to share? Would you love to make this? Comment below!

This week’s one minute recipes will be “cooking with kids”. Today’s recipe is a black bean veggie burger! ENJOY & have a great day!

via One Minute Videos: Cooking with kids ~ Veggie Burgers — The Purple Almond

Influenster Vox Box – Uncle Bens – New Mom

Published on by Chauntel DelgadoLeave a comment

 

This Influenster Vox Box contains Uncle Bens Flavor Infusions. It is a tasty rice blend for a busy new mom. I gave this rice a awesome positive review my family loved it! It is great to pair with chicken and sides! I hope you like it, and if you try it let me know!

FREE GUIDE TO WRITING YOUR FIRST BLOG & AUDIO TRAINING: https://askchauntel.com/newsletter/

Video Mentioned at End: https://youtu.be/5Hwk0ErRLLM

Email me questions to askchauntel@gmail.com

A Healthy Breakfast Option

Published on by Chauntel DelgadoLeave a comment

A Healthy Breakfast Option

Hi Guys,

So yesterday, I contemplated what I would eat for breakfast. I wanted something light.

I decided on strawberries and a new yogurt that I bought at Trader Joes last week. The strawberries were naturally sweet which made me happy! I hate bitter strawberries!

The yogurt is a bananna and vanilla mix. I wasn’t sure that I would like it because I am not a fan of bananas but it was quite good.

This breakfast was very energizing and it got my day off to a great start!

Strawberries are a great source of antioxidants, and yogurt gives your body natural bacteria.

Who says that eating healthy takes a lot of time or thought? Try it, if this combination is a little too light for you simply add a granola bar or granola pieces to your yogurt.

Happy Eating!

Chauntel

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