Hi Guys,

So yesterday, I contemplated what I would eat for breakfast. I wanted something light.

I decided on strawberries and a new yogurt that I bought at Trader Joes last week. The strawberries were naturally sweet which made me happy! I hate bitter strawberries!

The yogurt is a bananna and vanilla mix. I wasn’t sure that I would like it because I am not a fan of bananas but it was quite good.

This breakfast was very energizing and it got my day off to a great start!

Strawberries are a great source of antioxidants, and yogurt gives your body natural bacteria.

Who says that eating healthy takes a lot of time or thought? Try it, if this combination is a little too light for you simply add a granola bar or granola pieces to your yogurt.

Happy Eating!

Chauntel

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