Help My Husband Is Addicted to Drugs

Lily Ann writes:

Dear Chauntel,

I d0n’t kn0w what do. I need advice. My husband is a drug abuser, and our relationship is not working. However, I love him and so do our children.

We have tried to come to an agreement, but it is useless. How long will I wait for him to be a good man and not always lie? I want to leave him, but its really hurtful. I don’t want to regret anything. I feel like it would be ruining my own family. I am also dealing with verbal abuse from him.

Please help me Chauntel!

Hi Lily Ann,

You are in a very difficult situation, and I am sorry that you have to endure such pain. However, I applaud you for admitting that this is a challenge in your lifScreen Shot 2014-10-30 at 1.20.16 PMe and seeking for a way to face it.

It is essential that your husband receives professional help. However, he has to be ready and willing to seek out this help. Neither you nor anyone else can make him change, it has to be a conscious decision that he wants to make in his life.

It reminds me of the metaphor, you can bring a horse to water, but you cannot make him drink.

So here is my advice to you, seek some spiritual counseling for yourself and for your children. If you are not involved in a church I think now is a great time to introduce yourself and your children to the comfort and support that God brings.

Then, I want you to utilize the resources around you to get your husband the help that he needs and deserves. If he is willing to receive help great, you guys can work towards a positive future. If you are not able to find resources around you. I have a list of Crisis Help Resources here on my website that should be of use to you. Here is the link.

In addition, if he is causing harm to you and your children and is not in the mindset to receive help or make a change you will have to part ways with him. I know that this is a very difficult situation to be in, and no wife wants to leave her husband. However, you have to consider you and your children’s safety and well being.

I hope that he is willing to receive help to break this bad habit and find spiritual peace within himself as well, but it is truly his decision to make.

You can bring him to the water of life, but he has to choose to follow you and take the steps necessary to try to make a better life for you and your children.

If he does not, he will leave you with no choice but to part ways.

I will be praying for you and your family. I hope it works out, and I wish you all the best!

Peace and Love!

Chauntel

email questions to askchauntel@gmail.com send questions to Insta/Twitter @askchauntel

Does Size Matter?

Go Eww writes:
Hey Chauntel,
You give great advice and your point of view is different in a good way , at least to me it is. My question is very different I’m sure but w/e.
I’ve been seeing this beautiful girl she’s black and I’m half black myself, and our chemistry is perfect,everyone seems to think I’m really good looking and she tells me all the time.
I know she wants to get in bed with me for a fact the only reason it hasn’t happened yet is because I’m 6.5 inches long and I really wanted your opinion on this.
Like am I enough to leave her pleased, like i said very,but could you please write back to me, and understand I don’t mean to rude or gross at all.
I need to get rid of these nervous butterflies, I appreciate it thanks.

Hi Go Eww,

Thanks for your email, and for your kind words.
Screen Shot 2014-10-24 at 8.38.36 AMHere is my opinion, if you have watched enough of my videos you would know that although, I do my best to take a unbiased stance, my advice is given from my perspective.
With that in mind, you should also know that I am Christian. I believe that sex should be saved for marriage.
Moreover, to answer your question specifically, if you go into a physical relationship with her before there are real feelings there, it will be more of a physical expectation that she will have for you.
Meaning, if she considers your size too small for her it will be more of an issue if you go into a physical relationship too soon. If time passes, and you build feelings for each other your specific physical attributes will be less of a focus. Now, don’t get me wrong they will still have an impact, but it won’t be the only thing she has to base her decision on, on whether or not she wants to continue a relationship together.
Therefore, I recommend you wait to have sex, take it slow. If she really cares for you, she will accept you just the way God made you, just for who you are.
There is no need to be nervous, if its meant to be it will be. If she is not attracted to you it won’t work anyway. So, be confident in what you have and give the best version of yourself. That is all you can do.
If she doesn’t accept, well then on to the next! There will be another woman out there who will love every part of you and not want to change anything! You dig?
I Hope This Helps!
Chauntel
email questions to askchauntel@gmail.com

Keeping Your Marriage Happy – Marriage Mondays

by imagerymajestic
by imagerymajestic

Hey Jewels & Gems!

I have decided to expand my horizons a bit! Here is a new series on my blog! It may spill over into my YouTube channel who knows! It is entitled Marriage Mondays! I did write one a while back, to try it out! You guys seemed to like it so lets get it going! Even if you are not married some of these posts may still help with those of you in relationships!

Click: First Marriage Mondays Post

So here it goes!

The little things matter! In love and marriage, it is important to always remember that your spouse may not always outwardly express what they may be feeling, but it is your job to stay in tune with not only their needs but also their wants!

Not only does this make them feel special, but it also makes them feel needed and wanted. Sometimes we find ourselves so wrapped up in our own worlds that we forget to stop and assess what’s going on around us.

small arrowIt is during these times, that the ones closest to us, might find themselves needing us the most. So, we have to, as they say “take time to smell the roses”. Slow down and connect with your spouse, so that you can attend to what they need.

Did you know that 93% of communication happens nonverbally. There was a study done by Dr. Albert Mehrabian, author of Silent Messages. He found that only 7% of communication happens through words and 38% is expressed through vocal elements. More the 55% is communicated through nonverbal elements such as facial expressions, gestures, posture, and related body language.

Next to God, your spouse has to be the second top priority in your life, more than work or other activities. If they are not happy, it will begin to effect each of you individually; then it will begin to effect your marriage.

So pay close attention to both their verbal and nonverbal cues. If you only listen to the words that you hear and ignore what you see, you are truly missing out on 93% of the bigger picture. Give it a try this week, be attentive to your spouses wants as well as their needs and see just how much you make them smile! Attention to nonverbal cues is essential to keeping a happy marriage!

I Hope This Helps!

Chauntel

Have a Marriage Monday Topic Idea?

email questions to askchauntel@gmail.com

How to Become More Confident in Your Body and Love It!

21-year-old Kaylee writes:

Hey Chauntel!

I love your videos I wish I was as confident as you are!

I recently have a boyfriend of 4 months who’s 26 and who I deeply love and care about.

by Stock Images
by Stock Images

We have never been too intimate, we never had our clothes off or touched each other let alone have sex. We’ve been only kissing and hugging.

The reason we never did this is because I’m a very insecure girl when it comes to my body. I’m natural skinny, have small boobs and a small a**. On top of that my boobs are asymmetric uneven which makes me more insecure.

My insecurity came from my ex verbally abusive boyfriend who would always say something negative about my body.

He would say things like “you have some chicken arms and legs” – “you have no booty” – “you should eat more”. He always say that he’s just joking and that I should know that he’s only ‘joking’.

But it’s not just my ex boyfriend who used to say that, my family too.

They always used to tease me like “you’re skinny cause you don’t eat a lot” – “you’re like a walking stick” – “people can break you in 2”.

It really really hurts my feelings say those things to me. I can’t do anything about how God made me 😦 If I could I would. Whatever I eat I just don’t gain weight. So that really damaged my self esteem and made me more self conscious.

I became so self conscious to the point where I used to put, hip and breast pads to create some curves so I can feel better and look more ‘attractive’.

I met my current boyfriend while I was wearing those pads. I always remove his hands when he gets near those places cause in afraid he might feel something strange. I’m afraid to get intimate with him and put my pads off he will see that I don’t have those curves and might like me less or even worse leave me.

I created something that I’m not, and now it’s getting in between me and the guy that I love.
So far he’s been really patient and he’s a very understanding guy but at some point he’ll lose his patience cause he got needs as well and would want to get intimate with me. Always talk about it, but I always try to avoid that subject he asks me why I won’t be intimate.

My question for you is:
How can I get pass this? Do I tell him about the pads or not?
And How do I become more confident about my body?

If you would help I would really appreciate that!!!!

Love you girl!

Hi Kaylee!

Wow there is so much to address here! I want to start off by saying thanks so much for your kind words. I am so glad that you have been enjoying my videos! It means so much!

by anankkml
by anankkml

So let’s take your question piece by piece, ok?

I am so glad that you have been able to find a guy that you are into that is also into you! That is so fun, right? I would just like to point out that, although the physical part is important to address, intimacy goes beyond just the physical. However, I do understand that you are in a situation where you feel that he is looking to get more physical. This is just as much your decision as it is his, so be sure that you are not rushing into or forcing it before it is time.

In my eyes its not such a bad thing that you have only been hugging and kissing! From my videos, I am sure that you know that I am Christian and believe in abstinence. So, my hope is that you will save yourself for marriage. Ultimately, this is your decision, but I want point out that based on your beliefs, values, and emotions, you must decide if and when you’re ready to go all the way with him.

Now, let’s talk about you being insecure about your body. We all have something about our body that we dislike and wish to mask. Some people even go as far as to change themselves through surgeries, but I am with you sista, God made us just as we are and we should embrace ourselves as such.

The only reason that we feel insecure about ourselves is because we find ourselves comparing ourselves to others. No good can come from that because we were all made completely differently.

As far as this ex-boyfriend of yours. He is scum. I am glad you were able to recognize the fact that he left you emotionally scarred. Knowing that alone will help you begin the healing process. Many times when people begin to tear us down, its because of their own insecurities. However, words hurt, but what you have to do is release those negative thoughts that he put into your head about yourself so that you can move forward with your life. Don’t give him this kind of power over you and allow it to effect your self worth. You have to let him and everything that came with him go. There is no need for you to carry around that emotional baggage that he has given you. Leave it for him to pick up.

No matter what he or your family has said about you. God made you to be just who you are and no one should dare try to challenge that. Who are they to question God’s creation. Sometimes, the people closest to us can be the most critical. The crucial part about it is their words can have the most impact. Why? Because they are close to our hearts and their words are just that much closer to tugging and tearing down our heart strings.

However, you have the power to overcome their horrible words and the pain that they have given you.

I would like to share a verse with you: Psalms 139:14

“I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.”

Screen Shot 2014-07-27 at 1.02.03 AMThere is also a song that I will leave in the end of this post, called “Overcomer” it is powerful and uplifting! Once you let go of everyone’s horrible words and stop carrying around their pain with you, you will begin to breathe better. Then, I need you to stop comparing yourself to everyone else. Once you accept the fact that you were wonderfully made by God, and he loves you just the way you are you will begin to build confidence in your body. Do not compare yourself to other people because you will always be disappointed. Why? Because we are not the same and there is a true beauty in that right?

Yes, you should absolutely share the truth with your guy. If he really cares about you, although he may be shocked that will not run him away. However, if he is only with you for your body then he may not respond so well, but guess what if that is the case you don’t want him anyway.

You are absolutely going to be ok. Just prepare yourself mentally for the conversation because you do not know how he is going to react. Give him some time though, be patient with him. He may be upset with you initially, because essentially you have been lying to him non-verbally.

So be  patient with him, and share this information because until you do your relationship cannot move forward!

I Hope This Helps, and I love you to girl! I also want to share with you a radio podcast that I recorded last summer. The title of the show is “Is Body Image Mental or Physical?”

http://www.blogtalkradio.com/askchauntel/2013/08/23/dating-and-relationship-advice-from-ask-chauntel

Here is the song I told you about: 

Love You Lots!

Chauntel

email questions to askchauntel@gmail.com

 

How to Get Over a Break-up – Ask Chauntel

Dealing with a break-up or know someone who is? Chauntel has some great tips on dealing with and overcoming your break-up. You don’t have to go through this alone, there are people around you who care about you and want to help! These basic tips will get you out of your depression and on track to moving on and growing within yourself! Watch!

Videos Mentioned at End:

How to Deal with Depression

How to Set a Goal and Plan for Success

Advice to Kim Kardashian & Kayne West on How to Survive Year 1 of Marriage

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Screen Shot 2014-05-27 at 10.30.36 AM

Hello My Jewels,

So, I am sure that you have heard of the “royal” wedding that united Kim Kardashian and Kayne West in holy matrimony over the weekend. And my ohhhh my did she look stunning to say the least! This dress was a much better option compared to the former dress she wore when she was wedded with Chris Humphries. It fits her shape like a glove, more on than the latter…In this post I will be sharing my advice to Kim and Kayne and other newly-wedded couples!

It is commonly shared that the first year of marriage is the most difficult. You may wonder why? Well there are many things to consider when starting your marriage off.

So here is my advice to Kim and Kanye as well as anyone else who is newly married or will be:

Keep you private conversations private. It is good to have a good friend/or family member as a relief system to talk to outside of your spouse, but don’t share incriminating information because it may cause resentment, unless you are being abused of course.

In lieu of the fact that you have busy schedules, be sure that you are spending quality time together. You may have busy schedules, but the last thing that you want is to be lacking in time spent together. It is just as important as the other things that you wish to do with your time.

Take time to show your appreciation to each-other by doing small little thoughtful things for each-other as a reminder that you care.

During the first year of marriage you learn each-other’s habits and expectations. Some of these are good and some bad.  You may or may not agree with many of them, but you must communicate and establish a common ground. Here is where you learn to compromise.

To have a successful first year of marriage you must pay close attention to detail. What is it that your husband/wife wants and needs. You must identify that. Many times we speak with our eyes. So learn to read their non-verbal cues.

Screen Shot 2014-05-27 at 10.31.53 AMAlso, don’t let the small hick-ups go unresolved. Communicate through every bump in the rode. If you allow bad feelings to grow you will eventually grow resentment towards your spouse. It is essential  that you share your feelings often. Also, be sure that you spend quality time together. Time with your spouse needs to be included in your schedule just like everything else. Relationships take work and they occupy your time.

Be sure to praise your spouse for the things that they are doing well. If you only focus on what they are doing wrong you will find it difficult to make them feel good. They will also feel as though they are not making you happy which will in turn cause them to feel self-conscious. Even though you may not realize it, you two have expectations of each-other. These expectations are usually based off of what you have witnessed as a child as you watched your parents or  “parent-like” figures interact. Be sure to communicate what you expect from each-other in the beginning.

Spend time doing things that you enjoy together, but also sacrifice and do things that each of you separately enjoy even if you personally don’t like those things. You do this because you love each-other.

Spend time with both of your families and friends. Keep it fair!

Share your  life with your spouse. You want to make them feel like they are the center of your world.

I Hope This Helps!

Email Questions to askchauntel@gmail.com, and comment below with your advice!

-Chauntel

How to Get a Girl to Stop Texting Your Boyfriend – Ask Chauntel – Relationship Advice

Ever been in a situation where someone else is interested in your boyfriend or girlfriend? How do you handle the situation?

 

My Girlfriend Cheated on Me How Do I Get Her Back? – Ask Chauntel

20-year-old Chedda from Nairobi, Kenya writes:

Hi Chauntel,

I just found out that my girlfriend was cheating on me, and I decided to break up with her…but i really love her. How do I get her to come back and say sorry?

ImageHi Chedda,

If your girlfriend cheated on you, then it is probably best that you broke up with her. The only time that I think you should consider going back into this relationship is if she has regained your trust and is obviously ready to make a positive change for the future of your relationship.

Otherwise, she will not respect you and will most likely continue to be unfaithful. So, my friend it is best that you let her do the apologizing. You have nothing to apologize for. She should be the one trying to make things work with you. If she isn’t then that probably means that she is just not that into you, and is not interested in continuing a relationship with you.

So, I would like to see you continuing to stand up for yourself, and wait to see how she handles the situation. If she is not apologetic, and is not pursuing you anymore, it’s best that you let this one go, ok? You deserve to be with someone who loves you and appreciates you for who you are.

I Hope This Helps!

Chauntel

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How to Choose the Perfect Christmas Gift For Your Sweetheart – Relationship Advice – Ask Chauntel

Chauntel gives you a few tips that will help you select the perfect gift for that special some one! Watch!

 

He is Afraid of Commitment – Relationship Advice

by david castillo
by david castillo

Stacey writes:

Hello Chauntel,

Me and this guy have been hanging out every single day since we met for the past 3 months. Everyone thinks that were a couple and in a relationship because of our chemistry and that we look good together. I have been embracing our friendship and enjoying our time together he hugs me too and kisses me in public hold me and treats me like his girlfriend his family even thinks we’re together. He did tell me that he had commitment issues but only recently did he say he doesn’t see us as a item meaning he was pulling the friend card on me. What does this mean and what should I do because I am completely confused on how to people can be so good together in one can’t see that.

Hi Stacey,

Well, if you continuously went into this knowing that he has commitment issues, you couldn’t expect anything more.

Now this is not to say, that you shouldn’t want more. Just because it may seem like you are together to other people and it may even feel like it to you sometimes you know the truth, you are not. Don’t torture yourself with pretending that this is not the reality.

You have complete control over this situation. Either you are going to accept this situation just as it is, or you are going to part ways with this guy.

If he doesn’t want to commit you cannot, nor should you force him to. Don’t waste too much time here. Treat it as a casual dating relationship and keep dating other guys. He needs to get his feelings together, then you might have a shot at a real relationship. Until then you may as well just have fun with no strings attached. I know this isn’t what you want, but it is what you have.

If you don’t want it anymore, then let him know. At that point he may or may not choose to continue a relationship with you, the type of relationship that you want.

I Hope This Helps!

Chauntel

email questions to askchauntel@gmail.com