How to Deal with Depressed Husband – How to Be There for a Depressed Husband

In this video I share how to deal with a depressed husband. If your husband is depressed, and you want to know how to be there for him then watch!

If you have questions email me at askchauntel@gmail.com

More info for you on http://www.askchauntel.com

Free Audio Training: https://askchauntel.com/newsletter/
Video Mentioned at End: https://www.youtube.com/watch?v=HcJ_VzNtOko

If you are looking for life coaching, relationship or marriage help, I offer private coaching by email or even one-on-one coaching sessions. Here is more info:

Jump In!.jpg

Let’s Connect!
http://www.askchauntel.com
http://www.instagram.com/askchauntel
http://www.facebook.com/ask.chauntel
http://www.twitter.com/askchauntel.com

Money in a Marriage – Advice for Newlyweds

In this video we talk about money in a marriage. I share my advice to newlyweds getting married in this millennial age as it can have its challenges.

If you are looking for life coaching, relationship or marriage help, I offer private coaching by email or even one-on-one coaching sessions. Here is more info:

Jump In!.jpg

Spring Maternity Outfits – Maternity Date Night Outfit

In this video I share a few spring maternity outfits that you can wear while you are pregnant. While sharing the outfits I give some fashion tips for how to beef up your mom style. These items and tips that I share will help you create a stylish maternity date night outfit. Style the bump with these three outfits. If you are look for Christian Fashion or Modest Fashion you will also love these outfits! If you would like to purchase the items listed in the video please see the attached affiliate links below on my blog for each of the three links. You can go for the entire outfit or specific items that you enjoy! Love you much and hope you enjoy!

Mint Kimono Paired With Lace White Dress and Maternity Shorts Outfit https://askchauntel.com/2017/04/06/pregnancy-date-night-outfits-spring-maternity-outfit-ideas/

Black and White Stripped Maxi Dress Outfit with Black Blazer
https://askchauntel.com/2017/04/04/pregnancy-date-night-outfits-maternity-dress-outfit-ideas/

Pink Dress with Nude Gladiator Sandals Outfit
https://askchauntel.com/2017/04/03/style-the-bump-pregnancy-date-outfits/

Benefits of Asparagus – Ask Chauntel Fruit for Thought Friday

1It’s time for your weekly Fruit for Thought! A weekly bit of inspiration where I share both natural and spiritual food along with an #inspirationalquote#acfruitforthought

2So I will be mixing up#naturalfruits and #veggiesfor my weekly #acfruitforthought! This weeks food of choice is the asparagus! In a natural sense #asparagus are good for you as aids in digestion, maintains bone strength, reduces the risk of heart disease, fights cancer, natural aphrodisiac, and amateur all laxative.
Now for your spiritual fruit! I think this verse is important to keep in mind when interacting with other people! I believe it is something that these police who have been involved in murdering innocent men should keep in mind. I also think it is something that we all have to keep in mind because killing police is also not the answer! For God says that vengeance is mine! “Do to others as you would like them to do to you.” -Luke 6:31

3With all the recent murders of black men by the police, I must take a moment to remind the world life matters! God did not give it to us to take other’s away! #blacklivesmatter #stopthehate also killing police is not the answer!#dallaspoliceshooting Lets be slow to anger and show love #inspirationalquote#acfruitforthought

Ask Chauntel Fruit for Thought Friday

Here is a new weekly bit of inspiration that I will be sharing with you all! I hope that you gain inspiration, information, and encouragement from my weekly Fruit for Thought! Please give your input on this idea as you see it grow and blossom! It will include both natural and spiritual fruit advice and an inspirational quote! Enjoy!

instagram -To catch this weekly follow me on Instagram

2

The fruit of choice this week is the strawberry! In a natural sense the strawberry is great for your body as it helps with: fighting cancer, boosting immunity, regulating blood pressure, reducing stress, preventing memory decline, improving skin, maintaining healthy teeth, assisting in digestion, and keeping bones healthy!

Now for your spiritual fruit: For with God nothing shall be impossible. Luke 1:37.3

Finding Your Purpose – How to Define God’s Purpose for Your Life

In this video I am speaking to my church family at a young adult service explaining how to live the life that God has planned for you! We all have a purpose and to live a purpose driven life you must seek him. I explain how this work and share scripture with you! I hope you find it helpful! Please rate, comment and subscribe!

Stay Connected With Me!
My Website: http://www.askchauntel.com
Twitter: http://www.twitter.com/askchauntel
Facebook:https://www.facebook.com/chaunteldelgado
Like My Facebook Page: http://www.facebook.com/ask.chauntel
Instagram: http://www.instagram.com/askchauntel

Re: Ask E. Jean- WHAT TO EXPECT WHEN YOU’RE NOT EXPECTING

Hello My Beautiful Jewels,

I have decided to begin giving my responses to some popular advice columns that I read. Below is my first entry taken from Ask E. Jean, column writer for Elle magazine.

Here is the link to the original post on elle.com. Link: http://www.elle.com/life-love/ask-e-jean/ask-e-jean-pregnant-friends

Dear E. Jean: I have a wonderful two-year-old, who is the absolute light of my life, and a husband I adore. I love being a mom and desperately wish to expand our family. However, I have suffered three miscarriages in the past 10 months (despite testing and treatment for a blood-clotting disorder linked to miscarriage), in addition to losing my father. At the moment, I am hurting too much from all this loss and need to take a break from trying for another child, and I’m also recognizing that it may not be in Mother Nature’s cards for us to have another. (It took almost two years to conceive my daughter, so fertility has never come naturally for me.)

The problem is, nearly all of my friends are pregnant right now and I’m finding it incredibly hard to be around them. Watching their bodies change is a constant reminder of where I should have been had any of my pregnancies lasted. I don’t want to cut myself off socially, especially in a time of such grief, but I find it very painful to see such abundant fertility around me. What can I do, short of finding an entirely new group of friends? —Heartbroken

by zcool.com.cn
by zcool.com.cn

Dear Heartbroken,

You are dealing with such a very difficult time right now. I can totally relate to what you are going through. I just had a miscarriage myself about 7 weeks ago. I will post my videos below where I share my story.

Did you know that 1 and 3 pregnant women will loose their baby?

It is a reality that many people are not aware of. The pain that comes with a miscarriage is so very difficult both physically and emotionally. Although, the people around you may not quite understand exactly how you are feeling, what matters  most is their love and support for you.

It is natural for you to be sad when you see your friends going along in their pregnancy, while you have continued to loose yours. However, I believe that you have the strength to overcome those negative feelings, but it is going to take some work on your part.

You cannot possibly be happy for them if you are beating yourself up over this. So, here is what you need to do. You  first must stop beating yourself up. As women, we can find ourselves blaming ourselves for the fact that we cannot get pregnant or stay pregnant. We slowly begin tearing ourselves down. Then when we see women who are pregnant we may begin comparing ourselves to them and wondering why our pregnancy did not work out. That is the absolute opposite of what you should do. However, it may seem like the easiest road to take.

So, I want you to walk the unbeaten path. The path of a strong woman, who holds her head up high in-spite of the pain that she is experiences. Have confidence in yourself, and know that just because your pregnancies have not worked out it does not make you any less of a woman. Also, as that strong woman you must know that if these women truly are your friends they mean you no harm and you should embrace them during this hard time. If them talking about their pregnancies saddens you, then just be honest with them and let them know that you are having a hard time with the loss of your babies. Inform them that although you are happy for them, you would rather not talk about pregnancy at all. If they are truly your friends they should be sensitive to that fact, and heed to your request. If they do not, then they are selfish and not a true friend to you.

 by adamr
by adamr

Beyond that, lets thank God for our blessings. He has given you a husband who loves you and a daughter all yours. Those times when you begin beating yourself up just remember how blessed you are to have them in your lives. Some women will not ever get married or have a child, and you have both.

So, if it is really your desire to have another baby, don’t give up. It is going to take some time and it may take more heartache, but you are strong enough to endure it. Do you know how I know? – because God will not put more on you than you can bear, and you are still standing sista.

As a good friend of mines reminded me, an idle mind is the devil’s workshop, and all he wants is for us women to separate ourselves during our time of need. When you see your pregnant friends, instead of focusing on what they have, and what you lack, I want you to focus on what both of you have – love and family. Don’t see yourself as less than, but instead know that God knew you were strong enough to endure. We all have hard times, but this too shall pass.

Also, Don’t keep your feelings inside, discuss how you are feeling with your husband. He is hurting too, and during this time you two need to need to show love and support to each-other.

May God be with you and your family, and if it is in his will, you will have another baby.

Lots of Love,

Chauntel

email questions to askchauntel@gmail.com

How to Become More Confident in Your Body and Love It!

21-year-old Kaylee writes:

Hey Chauntel!

I love your videos I wish I was as confident as you are!

I recently have a boyfriend of 4 months who’s 26 and who I deeply love and care about.

by Stock Images
by Stock Images

We have never been too intimate, we never had our clothes off or touched each other let alone have sex. We’ve been only kissing and hugging.

The reason we never did this is because I’m a very insecure girl when it comes to my body. I’m natural skinny, have small boobs and a small a**. On top of that my boobs are asymmetric uneven which makes me more insecure.

My insecurity came from my ex verbally abusive boyfriend who would always say something negative about my body.

He would say things like “you have some chicken arms and legs” – “you have no booty” – “you should eat more”. He always say that he’s just joking and that I should know that he’s only ‘joking’.

But it’s not just my ex boyfriend who used to say that, my family too.

They always used to tease me like “you’re skinny cause you don’t eat a lot” – “you’re like a walking stick” – “people can break you in 2”.

It really really hurts my feelings say those things to me. I can’t do anything about how God made me 😦 If I could I would. Whatever I eat I just don’t gain weight. So that really damaged my self esteem and made me more self conscious.

I became so self conscious to the point where I used to put, hip and breast pads to create some curves so I can feel better and look more ‘attractive’.

I met my current boyfriend while I was wearing those pads. I always remove his hands when he gets near those places cause in afraid he might feel something strange. I’m afraid to get intimate with him and put my pads off he will see that I don’t have those curves and might like me less or even worse leave me.

I created something that I’m not, and now it’s getting in between me and the guy that I love.
So far he’s been really patient and he’s a very understanding guy but at some point he’ll lose his patience cause he got needs as well and would want to get intimate with me. Always talk about it, but I always try to avoid that subject he asks me why I won’t be intimate.

My question for you is:
How can I get pass this? Do I tell him about the pads or not?
And How do I become more confident about my body?

If you would help I would really appreciate that!!!!

Love you girl!

Hi Kaylee!

Wow there is so much to address here! I want to start off by saying thanks so much for your kind words. I am so glad that you have been enjoying my videos! It means so much!

by anankkml
by anankkml

So let’s take your question piece by piece, ok?

I am so glad that you have been able to find a guy that you are into that is also into you! That is so fun, right? I would just like to point out that, although the physical part is important to address, intimacy goes beyond just the physical. However, I do understand that you are in a situation where you feel that he is looking to get more physical. This is just as much your decision as it is his, so be sure that you are not rushing into or forcing it before it is time.

In my eyes its not such a bad thing that you have only been hugging and kissing! From my videos, I am sure that you know that I am Christian and believe in abstinence. So, my hope is that you will save yourself for marriage. Ultimately, this is your decision, but I want point out that based on your beliefs, values, and emotions, you must decide if and when you’re ready to go all the way with him.

Now, let’s talk about you being insecure about your body. We all have something about our body that we dislike and wish to mask. Some people even go as far as to change themselves through surgeries, but I am with you sista, God made us just as we are and we should embrace ourselves as such.

The only reason that we feel insecure about ourselves is because we find ourselves comparing ourselves to others. No good can come from that because we were all made completely differently.

As far as this ex-boyfriend of yours. He is scum. I am glad you were able to recognize the fact that he left you emotionally scarred. Knowing that alone will help you begin the healing process. Many times when people begin to tear us down, its because of their own insecurities. However, words hurt, but what you have to do is release those negative thoughts that he put into your head about yourself so that you can move forward with your life. Don’t give him this kind of power over you and allow it to effect your self worth. You have to let him and everything that came with him go. There is no need for you to carry around that emotional baggage that he has given you. Leave it for him to pick up.

No matter what he or your family has said about you. God made you to be just who you are and no one should dare try to challenge that. Who are they to question God’s creation. Sometimes, the people closest to us can be the most critical. The crucial part about it is their words can have the most impact. Why? Because they are close to our hearts and their words are just that much closer to tugging and tearing down our heart strings.

However, you have the power to overcome their horrible words and the pain that they have given you.

I would like to share a verse with you: Psalms 139:14

“I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.”

Screen Shot 2014-07-27 at 1.02.03 AMThere is also a song that I will leave in the end of this post, called “Overcomer” it is powerful and uplifting! Once you let go of everyone’s horrible words and stop carrying around their pain with you, you will begin to breathe better. Then, I need you to stop comparing yourself to everyone else. Once you accept the fact that you were wonderfully made by God, and he loves you just the way you are you will begin to build confidence in your body. Do not compare yourself to other people because you will always be disappointed. Why? Because we are not the same and there is a true beauty in that right?

Yes, you should absolutely share the truth with your guy. If he really cares about you, although he may be shocked that will not run him away. However, if he is only with you for your body then he may not respond so well, but guess what if that is the case you don’t want him anyway.

You are absolutely going to be ok. Just prepare yourself mentally for the conversation because you do not know how he is going to react. Give him some time though, be patient with him. He may be upset with you initially, because essentially you have been lying to him non-verbally.

So be  patient with him, and share this information because until you do your relationship cannot move forward!

I Hope This Helps, and I love you to girl! I also want to share with you a radio podcast that I recorded last summer. The title of the show is “Is Body Image Mental or Physical?”

http://www.blogtalkradio.com/askchauntel/2013/08/23/dating-and-relationship-advice-from-ask-chauntel

Here is the song I told you about: 

Love You Lots!

Chauntel

email questions to askchauntel@gmail.com

 

What to Wear on a First Date – Fashion Advice – Ask Chauntel

Chauntel shares tips on what you should think about when selecting your outfit for a first date. What should you wear for what occasion. What should you consider? Watch!
http://www.askchauntel.com
http://www.tacalista.com
http://www.forever21.com
askchauntel@gmail.com

What Do My Dreams Mean?

Deidra writes:

Hey Chauntel,

I’m new to your video’s on youtube and well i could use some advice…..i’ve had this dream not to long ago and i don’t get what the song means the only thing that i remember is that it goes ” someone is waiting for me, somewhere over the sea.” and idk what it means can u help thanks and i love ur advice!!!

Image
by photostock

Hi Deidra,

Dreams represent your subconscious.

Sometimes dreams are given from God to foretell  the future. There are various texts in the Bible about prophecy through dreams. One example is when God gave Joseph a dream of what would happen between he and his brothers. The story went that his brothers would sell him as a slave. It happened not too long after. You an read about it, in Genesis 37:1-36

BUT….most of the time, dreams are just random thoughts that intertwine with people or things in your life. Maybe you have been thinking about love. Maybe you have been dreaming about traveling. One cool thing to do is, when you have a dream write it down. Then come back to it and see if you are having patterns in your dreams. You may find an interesting phenomena.

Take this opportunity to go out on a vacation with your family, and give yourself the opportunity to meet more new and interesting people.

It sounds like your subconscious is trying to tell you that you are in need of some love and adventure. The way this works is sometimes we get so busy in life, or we just don’t pay attention to what we are in need of because we are caught up in other things. Take time to reflect and enjoy every second of life! There may be thoughts going through your mind that you are not paying much attention to that could reveal amazing adventures that you are destined to embark upon. If nothing else, write them down. It’s a great way to be creative and write a song, poem, or even a short story!

Keep Dreaming!

Chauntel

http://www.askchauntel.com

askchauntel@gmail.com